Southern Girl Granola is a satisfying VEGAN snack FULL of Super Foods.

OATS:  Cancer-fighting insoluble fiber, contains Vitamin E, Zinc, Selenium, Copper, Iron and Magnesium

PUMPKIN SEED:  Promotes prostate health, contains Magnesium, Vitamin E, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6

FLAX SEED:  Omega 3’s, High levels of both soluble and insoluble fiber, Linoleic, (Omega-6)

ALMONDS:  Protein, Potassium, Manganese, Copper and Riboflavin

PECANS:  Vitamin E, Calcium, Magnesium, Potassium, Zinc and Fiber, as well as antioxidants.

CRANBERRIES:  Promotes urinary tract health, Vitamin C, Fiber and Vitamin E.

SWEET POTATO:  Vitamin C, Vitamin D, Vitamin B-6, Iron and Potassium